Dan Catchpole

View Original

Progress

Was finally able to meet with a psychiatrist last Friday. Diagnosis: recurrent major depression. On meds, should start to see results in the next 3-4 weeks.

After taking a week and a half off I finished a 5k with Runkeeper, the interval run training app I've been using since April. Felt awesome.

👟👟

Latest Runkeeper stats

Weight loss is going well, helps that I stopped eating so much garbage and started paying attention to portions. Should be able to hit my goal of ~150-140 sooner than expected.

Gyroscope app (syncs with Fitbit scale) 

Beat another escape room, 3/3 now. A bunch of fun with friends, but very stressful. Plus, while you're focusing on one portion of the puzzle you miss out on other bits. Still, had fun and got to see Heather get scared at a skeleton.

Team Night Trap!Â